As I’ve mentioned in previous posts my daughter is a fussy eater. At nearly thirteen she’s past the stage of being able to sneak vegetables into food or sauces and seeing as she’s had some issues resulting from undiagnosed coeliac disease I’ve had to ease off on insisting on getting 5 a day. 

But perhaps you have a fussy little one who could benefit from an extra supplement. I’ve only just discovered this product but maybe it’s been around forever.  It’s made by Higher Nature and is called Fruit & Shake. It’s essentially powdered fruit & veg that you can sprinkle over food. Seems like a clever way of getting some extra nutrients into their diet. 

It doesn’t contain any soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavours. It is suitable for vegetarians and vegans. 

They do a whole host of other supplements. My daughter struggles with swallowing tablets so the kids range of chewable vitamins are great.    

The Higher Nature Kids range is currently 20% off on Ocado.